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EGR Recreation Department, home of interscholastic sports information and lacrosse registration

How to Cradle the Ball
Learn how to cradle the ball

How to Feed and Pass
Learn how to become a great passer and the best feeder

How to Play Defense
Learn how to become an outstanding defender

How to Shoot the ball
Learn how to shoot the lacrosse ball

LaxPower HS & College Power Ratings
College lacrosse power ratings based on NCAA schedules and scores for men and women

True Lacrosse - Michigan based out of Grand Rapids

USL/Nationwide Parent's Guide
This section of the US Lacrosse web site is designed as an introductory guide for parents who are relatively new to the game of lacrosse. We hope to provide information - ranging from game rules to equipment needs - that will help you in your understanding of the sport.

Lacrosse Magazine is the flagship publication of US Lacrosse. LM has the distinction as the first feature magazine dedicated to the fastest game on two feet, and is the most widely-read lacrosse publication in the world.

US Lacrosse provides a leadership role in virtually every aspect of the game throughout the United States, and offers a number of programs and information services to its national membership and more than one million lacrosse enthusiasts throughout the country.

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